Healthy Banana Bread with oats

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When it comes to healthy recipes using oats,Healthy Banana Bread with oats combines a healthy and nutritious dessert in the same time plus the freshness of the banana that brings to this recipe.

The surface is right on the money as well. It’s filling, wet, and generous, without being thick.

This healthy banana bread oats is really great for you as well.

On account of my subliminal’s commitment to banana bread, I’ve heated handfuls (hundreds?) of portions of banana bread throughout the long term. Something like one dozen went into the testing of an extremely exceptional banana bread recipe.

Toasting the oatmeal in the oven before adding it to the bread deepens its flavor and transforms this banana oat bread from one you’ll enjoy very much into one you won’t be able to stop eating.

This solid cereal banana bread with oats has me stricken. I can hardly hang tight for you to attempt it as well!

Why to try this healthy banana bread gluten free:

When eaten in moderation and with the right ingredient swaps (like yogurt, less sugar, and whole grains), banana bread can be good for you and even good for weight loss.

It’s a delicious, healthier alternative to other baked goods packed with butter and sugar, and the filling ingredients can help to keep you fuller for longer.

  • 100% Whole Grain. Whole wheat flour and rolled oats add fiber and important nutrients.
  • No Sugar. This bread is naturally sweetened with maple syrup or honey.
  • Loads of Bananas. Bananas are packed with potassium, fiber, and antioxidants. Ripe bananas make the bread moist and sweet naturally, so you can use less added fats and sugars.

With a lineup of nutritious ingredients and unbelievably scrumptious taste, I like to refer to this as my Super Healthy Banana Bread .

healthy banana bread oats Ingredients:

  • Rolled oats:Either original rolled oats or gluten free oats. 
  • Banana:Overripe bananas are best, as they blend much easier and have a sweeter flavor. 
  • Maple syrup:Adds sweetness to the bread, and also gives it some moisture. You can also use honey or agave nectar. 
  • Eggs: Room temperature eggs. 
  • Baking soda: Gives the bread some rise and fluffiness. 
  • Chocolate chips: optional, but highly recommended. 

How to make Healthy Banana Bread with oats:

  1. Preheat the oven to 180C/350F. Grease a loaf pan and set aside.
  2. In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains. Fold through the chocolate chips, if using them.
  3. Pour the batter into the greased loaf pan. Bake the bread for 35-40 minutes, or until a skewer comes out mostly clean.
  4. Remove the bread from the oven and let cool completely, before slicing.

Tips to make the healthy banana bread oats:

  • Do not overbake the bread.
  • While milk isn’t included in the ingredient list, you may need to add some of it if your batter is too thick (this is due to not using enough banana). Alternatively, you can add an extra banana or two.
  • This bread is not overly sweet. If you’d like a sweeter bread, add 1/4 cup of your favorite granulated sweetener or sugar.
  • Measure Your Banana:It’s essential to have 1 ½ cups of squashed ready banana, no pretty much. The sum can look altogether different when it’s in the blending bowl, so set aside some margin to check.
  • Ready yet Not TOO Ready: While loads of dull spots are delish for banana bread (set those regular sugars to work!), on the off chance that your bananas have shape or an unusual smell, those bananas are excessively ready for banana bread. In the event that your bananas are approaching lapse yet you lack opportunity and energy to prepare banana bread that day, strip, cleave, and freeze the bananas all things considered.
  • Try not to Over Blend: When the flour vanishes, your bread is prepared to heat.
  • Make It Pretty: After you empty the hitter into the dish and smooth the top, sprinkle a couple of additional oats (as well as chocolate chips or nuts) onto the top before baking. It will taste delightful regardless of anything, yet I in all actuality do adore the sprinkle.
healthy banan bread with oats

Healthy Banana Bread with Oats Add-Ons:

Oats Chocolate Chip Banana Bread:Just after you’ve collapsed in the dry fixings in sync 4, overlay ½ cup dull chocolate chips into the batter.
Oats Banana Nut Bread: Just after you’ve collapsed in the dry fixings in sync 4, overlay ½ cup toasted and hacked pecans for a banana cereal pecan bread. Walnuts would likewise be a delightful expansion .
Gluten Free Oats Banana Bread: Trade the entire wheat flour for a 1:1 GF baking flour. Make certain to utilize guaranteed gluten free moved oats.
Oats Banana Bread Biscuits: For oats banana bread biscuits, utilize a biscuit tin like this one, and spot paper liners in the wells. Empty the pre-arranged hitter into the paper liners. I propose really looking at them after around 20 minutes, and afterward keep on baking longer if necessary. Watch out for them.
To Make Egg Free: I’ve never attempted this as an oats banana bread no eggs, yet different perusers have effectively utilized chia eggs and I suspect a flax egg could work too. In the event that you likewise choose to attempt it, I’d very much want to hear how it goes in the comments below!
To Make Vegetarian: For a vegetarian cereal banana bread, adhere to the guidelines above for making it egg free, use maple syrup, and a non-dairy yogurt.

Oatmeal Banana Bread Storage and Serving Tips:

Here’s what to do with leftover banana oatmeal bread, plus a few serving ideas:

Serving Ideas. This bread is delicious spread with a nut butter like peanut butter or almond butter.

To Reheat from Frozen:Let the bread thaw overnight in the refrigerator. Rewarm gently in the microwave until warmed through.

Tools to Make Oatmeal Banana Bread oats:

  • Best Ever Loaf Pan:No sticking, even baking, perfect corners.
  • New Favorite Spatula: It’s great for folding thick batters, smoothing the top of quick breads, and is super easy to clean and heatproof.
  • Mixing Bowl:Stackable, microwave safe, and perfect for preparing our oatmeal banana bread.

Storing and freezing healthy banana bread oats

  • To store: Oatmeal banana bread should always be stored in the refrigerator up to one week. 
  • To freeze: Place slices of the bread in a ziplock bag and store them in the freezer for up to 6 months. 

More Healthy Recipes to try:

How to make Healthy Blueberry Pancakes

Healthy Apple Donuts

4-Steps Easy Healthy Crepe Recipe

How to make keto pancakes

If you make a banana recipe before and didn’t go as expected,I am sure this healthy banana bread with oats will change your idea about banana recipes.😄

If you make this healthy banana bread recipe with oats ,let me know in comments!

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Difficulty: Beginner Prep Time 5 min Cook Time 35 min Total Time 40 mins Servings: 12 Calories: 130 Best Season: Suitable throughout the year

Ingredients

Instructions

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  1. Preheat the oven to 180C/350F. Grease a loaf pan and set aside.
  2. In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains. Fold through the chocolate chips, if using them.
  3. Pour the batter into the greased loaf pan. Bake the bread for 35-40 minutes, or until a skewer comes out mostly clean.
  4. Remove the bread from the oven and let cool completely, before slicing.
     
Nutrition Facts

Amount Per Serving
Calories 130
% Daily Value *
Total Fat 2g4%
Sodium 119mg5%
Potassium 245mg8%
Total Carbohydrate 26g9%
Dietary Fiber 3g12%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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