How to make Ginger Turmeric Carrot Shot

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Give yourself a frsh boost with this power turmeric shot featuring our organic ground turmeric, ginger and black pepper. Use fresh organic carrot in addition to the beautiful color and great taste.

This Ginger Turmeric Carrot Shot is easy to prepare and helps reduce inflammation and support digestive health.(know more)

I will guide through steps to make this Ginger Turmeric Carrot Shot (will know about ingredients).

Ginger Turmeric Carrot Shot Origin:

Turmeric is a flowering plant and spice that comes from the root (rhizome) of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin, which is what gives it such a bright yellow color. Beware, this can stain items easily!

Juice Shots, also known as Wellness Shots, Bombs, Booster Shots, Immunity Shots, and more, have become increasingly popular in the juice community .
 Futhermore,Ginger is chinese plant, closely related to turmeric and cardamom. Fresh ginger root and ginger pulp have long been used in alternative and traditional medicine, just like lemon! With only 22 calories per 4 oz serving.This wellness shot easily fits into your daily diet, even if you’re careful about calories.
Besides,Fresh ginger and turmeric are a versatile and dynamic duo that can be incorporated into almost any beverage. Which is why they’re perfect for these little shots with big benefits. This carrot ginger shp helps your body.

Ingredients in this Recipe for Homemade Carrot Ginger Turmeric Shot:

  • 3 large organic carrots, sliced into short pieces
  • Juice of one large lemon
  • 1 inch (2.54 cm) knob of fresh ginger (or 1 tsp ground ginger)
  • 1/2 inch (1.27 cm) knob of fresh turmeric (or 1/4 tsp ground turmeric)
  • 3 twists of freshly ground black pepper (one large pinch)
  • Pinch of chili powder
  • 1 TBS maple syrup
  • 2 cups cold water

The most effective method to Make Carrot Ginger Turmeric Juice:

  • To a high velocity blender, add slashed carrot pieces, lemon juice, ginger, turmeric, dark pepper, stew powder, maple syrup, and cold water. Mix on low speed, bit by bit expanding until everything is integrated.
  • Pour blend through a fine lattice sifter to eliminate juice mash. On the other hand, pour through a slender fabric or nut milk pack, pressing to oust all juice. Put mash away (more subtleties on that in the notes beneath).
  • Serve right away, or chill in the refrigerator for 2-3 days.

Ginger turmeric carrot shot benefits:

Supports digestion and digestive health
Helps relieve nausea and motion sickness
Strengthening the immunity system
Reduces muscle pain during physical exertion
Reduces cholesterol and blood sugar levels
Increased detoxification of the body
Balances the PH of the body
Regulation of blood pressure
Anti-inflammatory

Additionnaly,carrot ginger turmeric juice recipe including our natural ground turmeric, ginger . As an option, you can use natural carrot and for better results plus the lovely tone and extraordinary taste.

Therefore,this is the ultimate juice shot to refresh in summer and winter days too, with the natural sweetness of carrot and the freshness of ginger and turmeric bring this mix it’s special touch.

Ginger Turmeric Carrot Shot

Notes:

It is another powerful root that’s good for you. Gingerol is the main compound in ginger, and is responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant is good for digestion and prevents nausea.

For preparation: Firstly,Store in an airtight container in the refrigerator for up to a week.
Try using peeled lemons or leaving the peel on, you will notice the difference in taste.

Althought,You should remove the top ends of the carrots, as it is difficult to remove all the dirt.

Use this recipe as a base for your creation, add oranges or beets, or use your favorite vegetables or fruits.

If you don’t have turmeric root on hand, you can also use ground turmeric. For every ounce of turmeric root, use 1 teaspoon of turmeric powder.

More Healthy juice recipes:

Low-Sugar Lemonade Juice

Watermelon and Mint Juice

Pineapple Juice

Ginger Turmeric Carrot Shot

Want to go for a fresh salad?check this recipe.

Health Benefits of Carrots

Carrots have a host of benefits, most notably that they are good for your eyesight, thanks to beta-carotene which our bodies turn into Vitamin A. They are also full of the antioxidants (carotenoids and anthocyanins), which can help fight off cancer-causing free radicals. Vitamin C found in carrots will also help strengthen your immune system.

Health Benefits of Ginger

Ginger is also loaded with antioxidants and compounds that help reduce inflammation in the body. It’s well known to assist with nausea and indigestion. An active compound in ginger known as a gingerol can help lower inflammation and keep blood sugar levels steady. Ground ginger can be substituted for fresh ginger in this recipe if needed.

Health Benefits of Turmeric:

Keeping with the theme today, turmeric is another ingredients famous for its anti-inflammatory power. Turmeric has also been shown to improve memory and lessen the body’s pain response which fighting free radicals. With this ability to lower inflammation and oxidation, this can correspond to a lowered risk of heart disease. It’s worth noting that while turmeric is popular in Ayurvedic medicine, there is still research needed regarding overall effectiveness for treating disease. Ground turmeric can be substituted for fresh turmeric in this recipe if needed.

This juice will keep going for 2-3 days when put away in a pitcher in the cooler. It tastes best when new.

Looking for more delicious inspiration? let me know your feedback in comments,I’d like to hear from you!

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Difficulty: Beginner Prep Time 6 min Total Time 6 mins Calories: 59 Best Season: Suitable throughout the year

Ingredients

Instructions

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  1. In a high-speed blender, puree the carrots, turmeric, ginger, and 1/2 cup of coconut water into a completely smooth puree for two minutes. 

  2. Pour the mixture through a  strainer into a clean glass or container and press lightly with a rubber spatula to extract the juice; discard the solid parts.

  3. Add salt and remaining 1/4 cup coconut water.

Nutrition Facts

Serving Size 2


Amount Per Serving
Calories 59
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 127mg6%
Potassium 470.6mg14%
Total Carbohydrate 13.7g5%
Sugars 7.2g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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